Saturday sweat sesh
Added 2020-05-02 17:02:57 +0000 UTCI’ve been nursing a shoulder injury all quar, but still do pilates almost every day (with modifications). It’s gorgeous here in NYC today (finally above 70°F) but not worth risking my health for... so I got my cardio on inside per usual, but with the windows open. Here’s what I recommend: google or search YouTube for a “20 minute cardio workout” and try a different one each day to mix it up and find what you like. (Side note: cardio autocorrected to Cardi B 😂.) If you crave more than 20 min, double it, or search for a longer one. Fortunately for me, I don’t have downstairs neighbors so I can jump around without annoying people. If I don’t feel like doing a full workout, I usually force myself to do jumping jacks, high kicks, punches and other sorts of easy fun moves while I watch TV... so I at least get some movement in. The amount of Cheez It’s and Ben & Jerry’s I consume REQUIRES it. What have you been doing to stay in shape during this time?
Comments
YES YES YES AT LAST WE HAVE CONTENT OF SARAH'S SOCKS!!!!!!! I'M SO HAPPY IN A PG-RATED POST WAY!!!!!!! (Can you tell I'm happy, Sarah? lol That's all I wanted. I know we're trying to keep it family friendly)
James Lacerenza
2020-05-02 22:02:45 +0000 UTCOh damn, absssssss 🔥🔥🔥
Kevin slope
2020-05-02 18:48:50 +0000 UTCLooking great, Sarah. Good for you, keeping up with things. Hope your shoulder is getting better. Sometimes I do the quick but useful 7-minute workout: https://www.nytimes.com/interactive/projects/well/workouts/ . Darebee is more exciting with versatile home workouts and an amazing resource with a ton of visual guides/ideas to help switch things up: https://darebee.com/
John Chung
2020-05-02 17:47:29 +0000 UTCI’ve been staying fit by eating Ben and Jerry’s cookie dough chunks (seriously since when have they been making that?! All those hours spend fishing through for the cookie dough could have been saved)
Anush Patel
2020-05-02 17:12:09 +0000 UTC
