Sadness
Added 2020-07-05 12:29:53 +0000 UTCFuck I struggled with this photo when I first saw it. I look so sad!!! But that's because i was sad that week. I was really, truly, deeply sad. And i can see such a huge difference between that week and the week after where I made the bath photos.
The AC Challenge (or A Challenge) is all about me not judging myself. It's about me stop giving so much of a monkeys what other people think of me. And the invitation is for you to join me on this challenge in any way that resonates with you. If you read my post, watch my video or see a picture and it brings up something in you, where you feel like you totally understand what I mean because you feel it too, or go through this same thing too, then look at that, feel that, find a way that you can feel into that so you can come through it and make a transformation. If in doubt, write to me, and I can send you some links or exercises. I've worked through depression, deep sadness, and many other so called negative things that I judge myself with.
Sadness makes me feel weak, but being seen in my anger is even worse, because I was brought up to believe that girls can never be ugly. Being ugly means being unattractive which means I will be alone. Also anger burns bridges, anger makes people distrust me or feel unsafe with me, which really hurts, because being rejected when I am a really loyal (albeit unpredictable) friend, hurts.
How comfortable are you in your sadness?
And did you know that depressed sounds the same as deep-rest?
Allow yourself to fully feel.
