I have a disability, in my life i have figured out workarounds. During covid, with my brand new dog, we ran around the block. And then we ran two blocks the next day. By the end of the week I was doing a mile. By the time the world opened up I my had quit vaping and ran a half marathon. It wasn't too long after the half marathon. I noticed The vape sitting at the same spot I had set it down untouched. It's those first steps, those can be the most important.