Unable to reply directly...
Added 2018-12-12 00:11:02 +0000 UTCThere was a Q about the breath work in some of my videos, and why I do it. But every time I go to reply there is some kind of glitch. So sharing here. :)
"Hello! This is a great Q, I do it to move energy, clear, empower, it varies a bit depending on what I'm doing but in my videos I'm most likely moving energy, like pumping in an engine. "
Comments
There is a really good book on breath work, leaning esoteric, called the hindu-yogi science of breath. It is pretty old and I really enjoyed reading it. I also like books on how breath alters our brain states, and there is a book called Brian States that is very good as well.
The Lune INNATE
2018-12-12 02:16:32 +0000 UTCThank you for the response! I have been really curious about the breath work. Also, the glitch is my fault. May sounds kind of silly, but I got a bit self conscious abou the question... and just deleted it. Thanks again!
Jenene
2018-12-12 01:47:36 +0000 UTC
