A YouTube video that I have on my to-film-list for ages now is about How To Unclutter Your Mind.
I will talk about ways that have helped me unclutter my mind. Ways that have helped me think clearer, ways that have helped me to not think at all.
The next 6 ways I will explain in further detail in one of my next videos.
Clean your surroundings
Get rid of excess possessions
Stop consuming so much, be selective
Deep breathing
Writing down your thoughts/what is bothering you
Changing your surroundings