Dance Drills & Thrills #21
Added 2019-07-03 12:50:55 +0000 UTCHello! New here? Want to find a past video drill? Overwhelmed by all the posts and don't know where to start? Well no need to panic, you can find a link to all previous Dance Drills & Thrills videos, stretching and cool down videos and useful information by clicking this link here.
https://www.patreon.com/posts/28103781
Dance Drills and Thrills #21 - Getting Hip-py with it
If you started singing the Will Smith song then our brains are on the same page lol.
Anywho lots of hip work, lower abdominals, omis while travelling etc.
Watch this whole one to the end as I explain the importance of facing and pushing through difficult/recurring movement struggles :)
Music used is:
"One Thousand & One Nights" by Said Mrad
"Bail Baila Baila (remix)" by Ozuna ft Daddy Yankee, J Balvin, Farruko, Anuel AA.
"Roll it Gal" by Alison Hinds
" Tempted to Touch" by Rupee
"Planet Drum Solo" by Amir Sofi
I do not own the music. No copyright infringement intended. Music is used for teaching and educational purposes.
Thank you so much for learning with me:)
