DDT 18 - Dance Drills and Thrills #18
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Woooooohoooo!
DDT #18
Rocking out with some ankle weights (optional) and going with the flow today, and having fun with some soca mixed in there (with a dash of dancehall mox at the end).
DDT # 19 Will focus on slowing down and really controlling movements
DDT #20 Will be focusing squats and level changes.
*If you have any requests for themes for future dance drills and Thrills let me know.
Music used in this drill is
"Bend Over (Road Mix)" by Machel Montano
"Prince of the Dance 'Amir'" by Brandan Osvaldo el Beryewe
"Higher than High" by Machel Montano
"Up in Her Belly" by DJ Snypayush ft Busy Signal
I do not own the music. No copyright infringement intended. Music is used for teaching and educational purposes.
Thank you for learning, practicing and dancing with me :)
