Wooooooo!!!
The theme of this Practice session is movement uality control!
Our goals this time are to check in with our posture as we go and aim for clean, refined technique and movements.
Let me know how you enjoy it!!
Also enjoy how I thought I was going to post in on Friday and said so in the video. It was uploaded by the 2rd but may a skidsteer got stuck in our yard and managed to tear up the phone line that the internet comes in on. Of course that happened and the repair tech came today(Monday).
But its here now!!
Music used is:
"Saiidi" by Guy Schalom
"Yalla Habibi" by Dr. Samy Farag
"Ah Ya Zein" by Roger Abboud
"Allah Allah Ya Baba (ft. Sidi Mansour)" by Arash Mohseni
I do not own the music. No copyright infringement intended. Music is used here for educational and teaching purposes.