Combination/Drill Video #1 for Introductory Bellydance
Added 2019-04-10 18:14:29 +0000 UTCHere is our first Combination/Drill Video for Introductory Belly dance.
We will repeat the sequence as follows:
4 pelvic/lower abdominal lifts
4 chest lifts
4 shoulder rolls
4 omis/interior hip circles
As discussed I the video we will also make sure to work both directions of the shoulder roll and the omi.
Music used is "Rythym Baladi" by Khader Ahmad
I do not own the music. No copyright infringement intended. Music is being used for eductional and teaching purposes.
If you are new here or want to revisit past tutorials or practice videos and need a master list you can find that here :)
https://www.patreon.com/posts/25851292
Thank you so much for learning to dance with me!
