Washing Machine/ Twist Shimmy While Bending Foreward; a Breakdown
Added 2019-03-04 23:01:34 +0000 UTCHere is a closer look at and breakdown of the washing machine (aka twist shimmy) done while bending forward. Over half of you signed up had written to ask about this and had expressed difficulty with it and since I use this for practice A LOT (it is a great move for strengthening and stretching) I felt an explanation was justified.
Hope this helps those who needed some help with it.
Happy shimmies :)
Thank you for Dancing with me :)
List of previous Dance Drills and Thrills
https://www.patreon.com/posts/25058402
