cassandrafoxdance

cassandrafoxdance

Introductory/Foundations Bellydance Tutorial # 2 practice video

Added 2018-11-01 05:13:06 +0000 UTC

No movement breakdown. Just run through of the moves with music:)
You can purchase this music on iTunes, Amazon music and etc. Please do so and support these musicians 😁

Introductory/Foundations Bellydance Tutorial # 2 practice video

Comments

I am glad it helps! You have the right attitude. The best thing you can do is just keep at the practicing until it starts to feel more natural and smooth. You do not need to purchase the whole CD unless you want it. If you preview it and like what you hear then go for it:) Any music that inspires you to practice is beneficial and the more MENA music you listen to the more you will develop your ear for it and get familiar with it and its stylings :) Have a great day and happy dancing!

2019-06-11 12:50:40 +0000 UTC

Yes, it does help! They are very stiff & jerky. I plan on practicing until I get it! Do I need to purchase the whole cd? I only purchased the song we are dancing to. I follow you IG and so excited to learn from you. Thank you 😊

2019-06-11 11:44:43 +0000 UTC

Oh I think I understand:) Its very normal for interior hip circles/ omis to feel weird, or stiff, when you are first learning them, the process of rolling around d the 4 points is a very internal movement and it can take some time to develop feeling smooth while going around. Remember to breath and relax and to enjoy the process. Also just going back to doing the 4 points of the interior hip circle on their own, like we do in the breakdown can help build awareness for rolling around through the points. Hope this helps and happy practicing:)

2019-06-11 03:55:30 +0000 UTC

I feel very weird doing the movement slowly. I guess I having trouble moving smoothly with the 4 movements. I definitely can’t do the fast movement. I just purchased the music so I can practice. I’m not giving up :-)

2019-06-11 03:27:57 +0000 UTC

I

2019-06-11 03:22:57 +0000 UTC

Hmm

2019-06-11 03:22:47 +0000 UTC

Where do you think you are having difficulty with them? Hopefully I can help:)

2019-06-11 03:07:54 +0000 UTC

I’m having trouble learning the Interior Hip Circles.

2019-06-11 03:05:08 +0000 UTC

I love your spirit!! Yes you WILL get those interior hip circles, especially with that attitude😃😃😃 Glad you are motivated and getting a workout. Thanks for sharing that with me ❤❤😁😁

2019-01-23 23:41:26 +0000 UTC

WOW what a workout! I'll get those Interior Hip Circles if it's the last thing I do!

2019-01-23 23:26:18 +0000 UTC

Thank you for the feedback Tiffany 😁 I really appreciate it. Lol they will hopefully feel less strange with time. Find your inner vixen and bring her to your shoulders haha😁

2019-01-20 01:30:48 +0000 UTC

You are so welcome Kimberly!! It does not matter how long it took you to love your body, I am just happy for you that you have gotten there. Cheers to many more years of body love, movement and appreciation:)

2019-01-20 01:29:37 +0000 UTC

I like that we combine the previous breakdown and current breakdown together. Still, forward arm rolls are strange for me. Ha ha.

2019-01-19 17:45:57 +0000 UTC

Cassandra!! Thank you so much for these videos!! I’m 48..well might as well say 49 🤣 It has taken me this long to learn to love me and my body!

2018-11-09 01:07:55 +0000 UTC

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