helpful reading
Added 2023-01-21 20:56:44 +0000 UTCi periodically mention stuff having to do with disordered eating, body image, self-esteem and recovery, so if you guys had deduced i've been through a journey with all that stuff in my lifetime, you're right. and, since i know this stuff is common but difficult to talk about, i wanted to share some helpful reading i came across today (this line of thought was key for me.)
"but liz," you say, "this isn't relevant to my interests at all." yeah yeah i know but it's important for some people so i wanted to pass it along!
https://www.nytimes.com/2023/01/18/well/intuitive-eating.html
Comments
Ok I read the article and then tried it, I was like 'its truly amazing how little dinner I actually am hungry for when I do this intuitive eating thing?!' 8 hours later I woke up puking my guts out. Turns out I wasn't hungry because I was coming down with viral gastroenteritis lol.
Gina Calabrese
2023-02-16 02:47:06 +0000 UTCCan’t wait for The Bruenigs / Maintenance Phase crossover episode
Karim
2023-01-22 19:03:29 +0000 UTC
