Early Access: Ways to Manage Schizophrenia/Schizoaffective Disorder In Addition to Medication
Added 2019-12-07 04:19:22 +0000 UTC
Comments
Sometimes any distraction is good for me to help deal with illness. Activities help most of all. Good advice and I agree. Staying active and involved with activities does help a lot.
2019-12-12 02:44:01 +0000 UTCI have no friends or family, so what's helped me greatly in the past is meditation. Self therapy like watching insightful or encouraging youtube videos... Doing things I enjoy like playing a videogame mixed in with doing something constructive like chores (washing dishes). Drawing has helped too, but I tend to be a little hard on myself. Getting out every once in a while with meetups. They can be good. Having a pet.
Not Sure
2019-12-12 01:54:37 +0000 UTC
