NokiMo
Barnacules
Barnacules

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Fighting to stay on Keto

I’ve been on full blown Keto diet for 8 days and I still feel like crap, more so than usual. I hope this passes soon because it’s making me grumpy and tired when combined with my clot pain and being taken off testosterone. But, I am losing a lot of weight so, it does work. Just doesn’t make me very happy or able to do anything fun 🥺

Comments

If it’s wraps you’re missing they do make some low carb variations. They’re not bad! I like to make taco or blt wraps.

We have been doing the crushed pork rines and they aren't bad. But my body still knows the carbs are missing and is struggling with letting go.

You're right, it's tough. I was there too the first time I did that type of diet. Fell off it for a few years and put on way more than I lost so I'm trying to get back on it. One of the worst parts is it makes even the crappiest little sandwich look like heaven and most bread alternatives are garbage. There are still options for comfort food though, like yesterday I made fried chicken, but breaded with crushed pork rinds and parmesan. Works really well and tastes great. I sliced it up and had it with a salad, that's the sort of thing the whole family could have. The only problem is everyone else ate the chicken before I got to have more.


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