I’m very quad dominant. I’m planning on focusing training on hamstring/glute development. Not my favourite lol
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I most definitely wont complain about my quads! They are indeed a gift!! Lol
Your understanding of balance is correct. Even in the context of functionality balance is very important .. it’s not simply a concern regarding aesthetics.
And many thank yous Matthew! 😘
2022-02-10 22:11:55 +0000 UTC
Quad dominant is my fave hun but you have to have a well rounded physique so sounds good. I really could look at your quads for hours and savour them 😘