Mistress Marley’s Sexcademy (18+)

MANAGING MENTAL HEALTH

Added 2020-10-02 13:35:51 +0000 UTC

Good morning! Happy Friday!

I want to touch base on a topic that is very important in this community and your future journey within it: mental health

As SWers, no matter which category, sometimes it’s easy to get overwhelmed with filming content, communicating with clients, going on dates, buying the right gear, etc. It can test our sanity and make us want to give up all together which can lead to internal struggles.

The most important thing to remember is that this is a marathon, not a sprint. You go at your own pace in this world.

Sometimes we are affected by others’ progress on social media and compare their journeys to ours. Sometimes we want to create so much content at once that we burn out.

Stop. Breathe. Your content won’t be your best when you’re stressed out.

It’s ok to take days off, weeks off, etc. Remember to always separate this industry from your personal life. Be vanilla sometimes (it’s completely ok). Have normal days where SW doesn’t exist. Mute other SWers on social media if you have to.

You are not mentally your best if you are stressed.

Take breaks babe.