Do as much as you can.
Added 2022-06-27 16:51:00 +0000 UTCSo I've been struggling with motivation for a month or two and for a week or so I've stopped working out. Yesterday though I did a small warmup followed with another warmup this morning. And by god I managed a workout session. So if you're struggling with trying to workout, do anything, anything at all. Come lift some heavy ass weights with me, or light ones. Cheers.