ADHD and Self-Control: Why More Willpower is NOT the Answer
Added 2025-02-25 18:01:59 +0000 UTCHello, Brains! We often are told (or we've internalized those messages enough to tell ourselves) that it's just mind over matter... that we just need more self-discipline... more willpower. So I decided to look into ADHD and willpower... and I came across something that surprised me. In this video I share not only what I found but also some strategies to help!
Comments
I 100% fill the beginning of this video. As I sit at work watching this video.
Jenni Harris
2025-02-26 22:44:40 +0000 UTC
