The brain is like the rest of your body; if you don’t use it, it gets de-conditioned with too little stimulation. It also can be tired out by too much stress or activity from modern life. It needs different "kinds of stimulation or exercise" to increase its varied function and requires both rest and recovery time to consolidate its gains.
1. More data that shows I was right on with the leptin Rx on finding that sun exposure directly alters metabolism in mammals. https://www.nature.com/articles/s41586-020-2683-0

To optimize brain function you need to limit inflammation by lowering the deuterium content of water in your mitochondria and in CSF. This implies you must become a water muse, first and foremost. The autonomic nervous system (ANS) regulation is a function of light and water properly activating one another to control magnetic flux in the spinning ATPase on the 5th cytochrome. Water chemistry is key in getting dissimilar bodies of water in the blood and CSF to transform energy properly. The vagus nerve connects dissimilar "bodies of water" within the human body to make them work coherently to optimize physiologic function. They use the light in that environment to make a connection or allow a mitochondrial disconnection which disrupts energy flows.
2. Every mental disorder begins with circadian disruption. Clocks are flow meters of entropy. Anything that decreases periodicity of any molecular clock is capable of causing mental illness https://www.nature.com/articles/s41398-022-02028-3
Cells are designed to be a repository of collectible wisdom from nature’s energy and information. That energy and data come to cells as and their energy and data are stored in water. Given our cellular design to capture and collected and decipher waves, no human being itself should be considered impaired innately, there are environmental that cause the impairment. Thus, it is incumbent on the clinician to recommend treatment for the environment their patient is in. People's colony of mitochondrial DNA react to an inferior environment, way before their RNA/DNA genome is altered. That is what the science of epigenetics and ubiquitin biology are telegraphing us, but the modern paradigm is not listening to this data. You must, if you want to avoid the sausage grinder of centralized medicine.

3. Depression is a disease that has a big stigma attached to it. This is the reason why many avoid physician care and default to religious leaders for guidance.
Physicians tend to opt for biochemical and Big Pharma answers for depression. Religious leaders default to what they know best and tend to only seek the spiritual answers. While this is admirable for some, it often ignores the fact that bio-physics has practical answers as well for this condition
A few of the most practical pieces of advice for the public when dealing with depression are as follows -
A. Eliminate blue light exposure after dark because of the action of melanopsin on Vitamin A, D, and chromophores in the body. The reason is that melatonin production is mediated by the specific frequencies of light we expose ourselves to. Quality of sleep is critical to our body's natural healing processes.

Get blue-blocker glasses. I know it's difficult for folks who have to be up late studying and preparing for messages, meetings, and events. We advocate luciaeyes.com Discount code is LIGHT20.
B. Turn wifi & cell phones off at night at least 3 hours before bed. Hormones and neurotransmitters regulate our mood and other biological functions. Leptin and melatonin need 2-4 hours of dark to operate under the cover of darkness. The release of hormones and neurotransmitters is determined by endogenous as well as environmental voltage levels caused by electric fields at specific frequencies. Here's some research to back this point up.
Microwave frequency electromagnetic fields (EMFs) produce widespread neuropsychiatric effects including depression---
LINK https://pubmed.ncbi.nlm.nih.gov/26300312/
Again, Some of these things will be difficult for shift working folks... but people do still use ethernet cords to connect their computer to the internet.

C. See every sunrise and sunset the rest of your life and this will eliminate the need for man's pills for symptoms. Put your feet on the earth barefoot for 45-60min a day and get sunlight. It's a natural antioxidant. We're electrical beings. Wearing rubber on the bottom of our feet Blocks the subtle electric exchange between our body and the earth we've had for thousands of years. Sunlight is our most natural, efficient and healthiest source of Vitamin D.

When you get your downtime, don't just sit in front of the TV/laptop or stay inside. Make yourself get outside away from man's creation and immersed in Nature's creation.
D. Stop eating highly processed and refined foods not built by photosynthetic webs. This allows deuterium to enter the mitochondrial regiosn where the TCA cycle is operation to ruin the thermodynamics of how life transforms energy. It's easy as a modern human to eat out all the time these days. Stop snacking and consider how leptin works. When the sun rises you eat like a King, lunch like a prince and dine as a pauper. As the sun's light ages every day your food intake should drop. Using food fuels incorrectly with sunlight is what feeds mitochondrial disease epidemics. Eat more seafood when possible, as it's our most natural, efficient, and healthiest source of DHA and EPA. Our body metabolizes seafood. Humans are incapable of using DHA in a processed supplement.
This is how change begins for those who choose to change their choices around the light they live under. Avoid shift work and work at night inside under the power grid where things must be plugged into the power grid or connected to the Internet wirelessly. The only wireless connection cells work well with is the sun, Schumann resonance, and our magnetic field of Earth.

4. Today's melanopsin wisdom of the 'blue light angels': Do you find it ironic or understandable that all three of the cast of the original Charlies Angels on TV all came down with cancer considering they all lived a blue shifted life and spent their entire careers in Hollywood's blue light? Jaqualine Smith and Kate Jackson both came down with breast cancer and one of the actresses is already dead (Farrah Fawcett) from a form of anal cancer that is linked to low solar exposure and low Vitamin D levels. She might be a real Angel now, but I cannot help but remind all the 50-year-olds out there that watched these three ladies real lives did not match the idyllic lives their stardom projected to the public. They all lived in California (nnEMF that lowered their ability to make D3) and they all got sick early in their life from cancers linked to low Vitamin D levels. Their story is a lesson in melanopsin wisdom. Blue light is a serious toxin of modern living.

SUMMARY
Here is a counterintuitive truth of nature. Never be afraid to be confused. Nature is designed to beguile us. In fact, we should try to remain permanently confused. In this state, anything is possible because we remain intensely curious and we seek to learn. Stay open, forever, so open it hurts, and then open up some more, until the day you die. If you do you will live a full life because you'll have spent every day learning.

With technology as our headwind, we can say for sure is that humanity is entering uncharted territory for healthcare risk.
Technophiles can continue to use that which they are accustomed to and addicted too. I have no qualms with this. My job as a physician educator is just to show the the other side of this coin. Most physicians wont and cant discuss this with patients because they have no idea how the physics of technology affects the biophysics built into cells by nature. So the easiest way to teach about the danger of technology is to show you how they conduct their research. It is done slyly by industry to gain the results they want. They learned this from the tobacco lobby and their legal teams who successfully got away with this for close to 80 years while the published research was conducted to misguide humans. This allowed the money to continue to roll in from the addicted public. Misinformation and doubt is the key in the wireless industry play book. The younger the brain is the more risk is involved in technology use.
This is a very confusing topic for the lay public and especially for physicians because their knowledge is lacking in this area. Some of us have re-educated ourselves and this is why we teach the public who want to learn. Lots of research has been done and some of the research is pretty inconclusive. This helps Apple, Verizon, and Google by design. The research is often this way by design when experiments are contrived. The wireless industry wants to keep you confused so you keep using their products so the cash flow rolls in.
Take the often cited Interphone Study linked here. There’s a slight conflict of interest in the study since 29% of it was funded by the wireless industry. The other problem with this study is that a lot of the research doesn’t look at those with high cell phone usage. That’s like doing a study on obesity looking a people that are slightly overweight. The interesting thing is that the parts of the study that did look at high cell phone users found a doubling and up to a quadrupling of tumors.
I also find it curious that it took 5 years to release the study after it was complete. Not because the science wasn’t clear. But due to the intense politics that took place between the members of the team, some of whom were from the mobile industry.

The conclusion of the study? Overall, no increase in risk of glioma or meningioma was observed with use of mobile phones. However taking a look at some of the actual findings in Appendix 2 showed there was a significant increase in brain cancer in those with high mobile phone usage. In my own experience as neurosurgeon, I have a sense we are going to see a massive bloom in glioma very soon.

It takes about 20 years to see tumors from radiation explode and so far in my own experience this has begun. There are many other surgeons now also reporting the same experience in their young heavy tech users. So be careful folks when you put those phones up to your head. You've been warned to use the precaution principle before you feed your addiction. The NTP study published on November 1, 2018 has already showed us that the interphone study was highly flawed because of the methodology that the Mobile lobby added to the study design because they paid for the study. Caveat emptor.
CITES
https://rumble.com/v1h4da1-interview-283-with-dr.-jack-kruse.html
Dave Krzy
2022-09-11 22:28:00 +0000 UTCLaura Kissmann
2022-09-11 12:29:41 +0000 UTCP. Yoshi M.
2022-09-08 12:19:31 +0000 UTCDave Krzy
2022-09-06 01:09:05 +0000 UTCLaura Kissmann
2022-09-05 20:47:28 +0000 UTCDave Krzy
2022-09-04 00:33:01 +0000 UTCDr. Jack Kruse
2022-09-03 16:53:36 +0000 UTCDr. Jack Kruse
2022-09-03 16:46:04 +0000 UTCDr. Jack Kruse
2022-09-03 15:52:47 +0000 UTCmichael john moreau
2022-09-03 04:22:58 +0000 UTCDr. Jack Kruse
2022-09-02 18:27:40 +0000 UTCDr. Jack Kruse
2022-09-02 17:55:54 +0000 UTC