CPC #63: THERMODYNAMICS OF COLD
Added 2022-07-21 19:16:18 +0000 UTCCARNOT THEOREM ANALOGY
Hydrogen heat engine = your colony of mitochondria in you tissues.
Carnot showed us a few hundred years ago (1814) how any heat engines work. Mitochondria are nature’s nantech hydrogen heat engine and they also obey this thereom. He showed that the best way to increase the efficiency of a heat engine was to INCREASE the difference in the temperature from the heat source (matrix) inside the engine and the exterior surroundings.
Now stop and re-read that last sentence 5 times. The matrix is filled with proteins and protons. Those proteins have a gel like liquid crystalline lattice that is piezoelectric. This is the location where the TCA cycle operates. Mitochondria make CO2, water, and heat. Some haplotypes make more heat than others. Ask yourself why they do?
Summer is hot.......Cold Thermogenesis is best done in winter when its cold. We can artificially induce this in any season now. When the temperature difference is greatest between your matrix and the environment, your mitochondrial energy production ALWAYS improves, and your organ function benefits because ALL HEAT engines obtain higher efficiency when the SURROUNDing environment gets cooler to the mitochondria in tissues.
Now, what happens to a JET engine in a plane in OZ on the ground in summer. It is 45C on the ground and it takes off in ten minutes the same engine is at -40C at 40,000 feet in the air. Yet the Jet engine is more efficient in the subzero air than it was on the ground at the airport. Guess why? The temperature differential is HUGE. Is the temperature differential for your hydrogen heat engines greater or less in SUMMER? IN WINTER, it is far less.
GOT IT?
Humans are now suffering unprecedented levels of chronic epigenetic diseases in younger and younger people. We have drastically changed our environment and lifestyle. To reverse or prevent epigenetic diseases we need to return to our natural environment. Cold thermodynamics used in your colony of mitochondrial help.
CITES:
Video above is now a decade old.
Comments
Dear Jack, in terms of women and follicular phase cycle for progesterone and cold exposure is this the best time as opposed to the luteal phase due to progesterone being sensitive to stressors.
Gabrielle
2024-03-10 09:34:56 +0000 UTCHi Dr. kruse, I just recently started doing cold plunges at around 55°C. I am recovering from environmental illness and am following all of your principles in regards to environment and light. I am wondering how often I should be doing the cold plunges. I’ve managed to stay in the water for over 30 minutes, I’m 22 and seeing a doctor, who is following a more decentralized approach. He directed me to your work. I don’t mind doing them daily, but I also don’t know if it’s something that needs to be used strategically. what do you typically recommend? I am not overweight.
Helen Hundertmark
2024-02-26 17:59:16 +0000 UTCIt is about her haplotype not environment
Dr. Jack Kruse
2022-08-08 22:22:15 +0000 UTCCurious what the variation in genetics of the individual based on where their ancestors lived has on this effect. My moms lineage hails from very hot and tropical climates and she also grew up in the hot swamps of Texas whereas my dads ancestors are from Eastern Europe and he grew up in New York.
TheFunctionalDegenerate
2022-08-08 14:03:51 +0000 UTCMaybe because of the fear of death? People must have made the connection between getting old and the need for crutches, e.g. fire, clothes, etc. Maybe we have lost connection to the power our bodies have and why that people knew more intuitively when we were connected to the land(Rousseau?)
Warren
2022-07-22 14:18:21 +0000 UTCSo basically we are technologizing/ pampering our way into extinction. When we need to give our body a harsh NATURAL environment it was supposed to adapt to. Its a very fight club esque way of thinking, I like it.
Warren
2022-07-22 14:15:16 +0000 UTCDear Jack, wow all of this material relating to human tissue is so counter intuitive to me as a so called modern man. And by modern I mean "having been modern-i-ti-zed to almost death. Pun intended. Sitting around the campfire in cold winters staying warm would seem to be the most practical thing a human could do. We build houses with fireplaces since the 1600's to stay warm with no idea what we were actually accomplishing. Warm frog metaphor...I have begun reading your CT series, its magnificent and I am taking time to assimilate some of the concepts. Have been utilizing cold showers to jump start this process for a good year which I realize now after re-reading your Paleo Rx Book on that chapter of CT I reintroduced the cold water with cubes for my "facial" reset, then went on to the cold bath with ice in a freezer and using a thermometer to keep the temp about 55 - 58 I now find I enjoy the cold and look forward to it as a good friend, so to speak. It has allowed me to abreact many past trauma events with some tearful moments, some relived bullying events, and much much more. It is the best in rewiring the brain when it comes to the significant items in memory and those that the unconscious is keeping at bay. In the water ice bath, once accustomed to it, and of course now safe with some experience, a person can transcend a whole life of trauma in time and with CT. On the other side of my challenge I have been attempting to handle and reverse some of the "burning, aching, tingling, prickling, sore stiffness of the calves and ankles, swelling of the toes and ankles from time to time. The last 2 years have had me explore paleo, keto, intermittent fasting for a day, two, three, a week, 9 days doing keto. I utilized the leptin reset program in you book for a while. I have been tracking my blood glucose with the doctors branding me with T2D and insisting utilizing the typical met forman on the job. Not my thing. I take the meds from one medicine cabinet to the other and it that way I am taking them. Blood glucose is about 149 through 117 in the early 5:30 am dog walking session. I have finally gotten to the point of "loving to wake up before the sunrise to see all the colors of the spectrum." It knows what I need. Thank you for your dedicated work over the decade and a half from that Knee Meniscus Moment way back in Georgia. Thank you for the many many references to the books you power pointed for all of humanity to peruse. What might you suggest for the pain, swelling, aching, burning, tingling, soreness, in the feet, ankles, and calves, and part fingers? And, if CT is less efficient in summer, then moving to a warm sunny climate, like the gulf area, Southern States, or El Zonte Bitcoin Beach local, puts a person in endless warmth and summer heat. How then does a person utilize CT? As well, what might the gauss of the El Salvador active volcanic region be as compared to the unipolar bed pads from Dr. Bonley? Lights Out .... amazing book. Your e-cookbook is superb. Thank you for your time and research during these many years. Sincerely Michael Moreau.
michael john moreau
2022-07-22 01:50:29 +0000 UTC👍👍👍
Dan Ordoins
2022-07-21 20:13:47 +0000 UTC
