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Dr. Jack Kruse
Dr. Jack Kruse

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RELATIONSHIP REDOX Rx #1: ATTRACTION VS CONNECTION

Very few people know the story of Stevie Nix and her band mate.  She was Alannis Morisette before Alannis was.  

Some people confuse intensity for passion and challenge for attraction.  This happens most often when people are not optimized biologically.   I don't think Stevie or Lindsey ever realized why their love was doomed before it blossomed.  Their light environment was a killer as rock stars. 

This leads to us chronically making the same mistakes with the people we choose to love. 

All too often we fall in love with the same person, but with a "different face."  

When you get your redox house in order, you're rebuilding your magnetic power in your colony of mitochondria, so is the human magnet situation why we continue to love people who hurt us?  

Have we jumped in too early before our brain mitochondria have caught up to the pituitary glands which control desires? 

So ask yourself this question...............Is attraction just flesh and connection linked to soul and spirt?  


Is this true?  Are you a buyer or seller of this meme in your own life? 

When healing your ailments, you want to make sure you are falling for a healthy partner, and not recreating old dysfunctional patterns of your past.  If you do you will wind up with another bad relationship. You have to fall in love with your best friend.  

This means you have to spend time alone finding a friend who is worth your best.  Then you have to give them the best of you as a friend sans the romance.  This takes time and effort. 

Every relationship, good or bad,  trains you for the next one.

With healing Black Swans I have seen over time in my practice that one of the most prevalent and under-discussed issue they all have is the powerful and dysfunctional attraction between codependents ("givers") and pathological narcissists ("takers").  It shows up on social media forums in many journals on my website.   It has shown up on member events I have put on....... 

Real growth calls for  taking ownership of your decision tree.  Thinking is a function of redox power.  So who enters your circle of six wholly depends on your mind.  

This exercises in examing how you think about attraction and connection isn’t about blaming yourself. It is about understanding yourself by how you think. Your dating history is more than a pile of wreckage.

It’s a story. You’re the main character and you wrote the novel with your choices. Think about what you have carried from one to the next — both good and bad.  Then ask yourself why you did this?  It usually comes back to how you think about yourself. 

Simply regretting failed relationships leaves you in the backseat. Or even worse, tied up in the trunk — trying to kick out a tail light. Relationships don’t happen to us. We make them happen because of how we think about things and about ourselves.

The vanity of attraction gets people in the most trouble. It really is ludicrous that humans often chose people because of beauty and vanity. It's akin to picking your meals based on their color instead of their taste.  What really matters to you in life in selecting your circle of six?  Your next mate should only come from your group of best friends.


When you are a slave to vanity, what you seek begins to seek you........and sadly most get what we are seeking and  the relationship ends badly again.  

Watch what your attraction asks of you, you just might get it.  Will a connection with a best friend do the same?  

A healing Black Swan doesn't fancy the colors of the face, they are always attracted to colors of the mind when they choose their next step.

Who is packing your relationship parachute now?  Your old self or the new one your redox is sculpting?  If you are using your old paradigm is that wise for your health reversal? 


The mind has a powerful way of attracting things that are in harmony with it, good and bad and this is why your circle of six matters deeply to your health.  If you do not get this right you will not recover.  You will also have a circle of six that is impotent in helping you thrive.

When you are jumping back in to love, play fantasy with your first few choices........it might save you from failure in the future.  The most exciting inerpersonal attractions most often occur between two opposites that never meet in reality.  These fantasy games of attraction have a deep purpose.  Ask yourself this, 'If somebody never gets enough of you in the beginning, they will always want more.'  This will drown you and harm you longer term.   That is how you can use your imagination to win.

You have to make your own relationships.  You also have to create the love you want.   It’s more than just a euphemism for sex. Good love takes time and effort.

You have to have the right ingredients IN YOU before the recipe works.

Anyone can date. Anyone can have sex. But that doesn’t mean you’re ready for an adult relationship. When you're healing from an ailment, you’re actually  just auditioning for one.

Some of us can love forever, some for six years, some for six months, and others for six hours.  It turns out the context of the timing of the attraction matters a great deal given the situation in question.   Choose wisely.  

THE BLACK SWAN CREDO FOR BUILDING RELATIONSHIPS IS THIS:

If you want to start dating better people, become a better person FIRST.

When we feel stuck in an emotion we are in a toxic relationship. When we haven’t gone through it and dealt with it, it replays over and over like a skipping record. We don’t realize that we can step outside of that experience and have new ones until our redox power returns to power up our ability to realize this fact because we can think well again.

You attract partners who are at your level of maturity and emotional intelligence. So instead of constantly shopping for the person you want to spend your life with, become the person you want to spend your life with.

Relationships grow and die just like plants.  They have a season to them for sure.  It is also true that love can grow, or it can die. It takes more than tips and pointers from any wise book, post, or person to make a relationship last. The Black Swan knows they will run into all kinds of problems, from the kitchen to the bedroom.

So you have to keep observing, communicating, experimenting.  Relationships are the ultimate mitohack in life.  Realize that it is your most important hack too when you are rebuilding your circle of six. 

RELATIONSHIP REDOX Rx #1:  ATTRACTION VS CONNECTION

Comments

I’ve had a gut feeling for a while that redox somehow plays a role in the relationships we choose. So glad you wrote this post. Really helps remind of the importance of being the person I want to eventually date by improving my health.

Matthew Darwin

Come out on the other side relatively unscathed. It’s a beautiful thing what nature can do for your soul and lay the foundation and substrate to help aid you in a Curious, fervent exploration of your bare soul.

JJ bb

.. coke

JJ bb

Beautiful Inger. I am also guilty of choosing the wrong women in my life and am lucky to have cole

JJ bb

my pleasure.......

Dr. Jack Kruse

Wow, you truly got to where the rubber hit the road as far as relationships and how important the circle of six is. Being the person you want to live the rest of your life with is true Black Swan Wisdom

Terry Cayea

After completing my second successful (?) marriage more than 20 years ago, I spent a great deal of time figuring out what was wrong with my exes. Lo and behold, what I discovered was what was wrong with ME. Your blog today reminded me of how I determine my relationships and the value of raising my 'circle of 6'. Many thanks for the reminder, Jack.

Dennis Clark

It is a measure of your redox I believe.......

Dr. Jack Kruse

I understand these words well

Dr. Jack Kruse

yes Audrey, this is so true. Have been thinking about this a lot lately. An adult takes full responsibility for herself and her actions, words, thoughts, feelings.. everything. And it feels pretty darn good, this is true freedom :) :) :)

Inger Larsen

love it! I am staying alone after my last relationship ended, to do just this, because I realized I ended up with the wrong men.n Funny is, my belly did told me something was off but I did not listen! So I am healing now.. and it feels really really good. First it was so hard and painful but with time I realize it has something very beautiful to it, to just stay alone and not date until I have healed this brokenness in me. Almost one year single and it feels so good now. I know I am on the right path. Thanks Jack for writing this blog, I can tell if one are in a unhealthy relationship it will slowly kill you! I got weird health issues just out of the stress, it was horrible. It is far better to be completely alone, that in a bad relationship. In fact, to be alone is just wonderful :) :) :) with then trees, birds, the sun, the sky... I do not feel alone at all :) :) :)

Inger Larsen

The words "adult relationship" says volumes

Audrey MacLean

I have always had trouble with the term “emotional intelligence” or how to measure it...I don’t think this exists. If it does how is it measured? Possibly some kind of meter that goes from total emotional mess to a complete non-responsive stoic?

Greggors

my pleasure

Dr. Jack Kruse

Dr. Jack this speaks so much to me as I was in a toxic relation with a girl after three years together and it ended two months ago and it's been a nightmare. I will take your advice to heart and become a better person first so I don't make the same mistakes over and over.

Derek Regan Walls

Thank you so much for sharing this Jack. And oh boy did I need this advise, especially today. No coincidence, I asked the universe for it. ❤🤗

Brillit


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