VAGUS NERVE MITO-HACKING
Added 2017-11-16 12:59:01 +0000 UTC
Each branch of science works within its own particular paradigm. What I am going after assaults many beliefs across many scientific theories. No paradigm should be safe under the inquiry of someone looking for how nature might be at work below our current beliefs and precepts of truth.
Observation and perception is my gift. I don't like to miss anything to make connections to how life operates. Unconventional does not mean the idea for a mito-hack cannot not work.
Unconventional means the prescription has not made it into conventional textbooks. What if I told you that if I tickled your vagus nerve in a particular way using light, I could lower your heteroplasmy rate in your neocortex to improve your cogntive function. Sounds like a crazy mito-hack doesn't it? Well I've done this version of this mito-hack and I will be covering that mind bender in my future book on mito-hacking consciousness. Be a unique thinker and do not attack problems as most have in the past or do now. Become a habitual rule-breaker with your hacks to find your where your passion resides. You might shock yourself and unlock some of nature's deepest secets about life. Would you believe this or would you remain negative to this innovation? One thing space science has taught us: Nature's creations are much more "wild" than our best guesses. There is a lesson here for biology. We forget that our negativity bias gives our neocortex that is a velcro for the bad, while it has a non stick surface for the good that nature has for us. Maybe this is why nature always surprises us?

Nature's disruption for cells is dependable diurnally, because we cannot control her waves so evolution built cells designed to capture her waves to make sense of them. Cells give humanity a truly unlimited trajectory because they are velcro for waves.
W.M. Lewis said something brilliant about this set of circumstances. "The tragedy of life is not that it ends so soon, but that we wait so long to begin it." And that we wait too long to ask the right questions after nature reveals some of her secrets to us when we probe her. This is why we need to weave nature's positive threads into the quilt of our life that we store in the consciousness of man. To acquire knowledge, one must study; but to acquire wisdom, one must observe. Observation is a quiet spectator sport of the wise. Genius always strives to answer questions the ordinary forgot to pose. TAKE A LOOK AT THIS CITE BELOW TO SEE IF OUR HACKS CAN REMOVE THE IM from IMPOSSIBLE.
CITES:
It is unusual for me to put the CITE in the middle of the blog but you need to read about it to understand where this mito-hack has lead me.
A small chronic amount of UV and IR light with slightly cooler surface temperatures changes (Cranial Nerve-V and cranial nerve - X) activate neuropsin on the cornea and the SNS via eNOS = adiponectin = empties fat cells to give mitochondria at night FFA when your ketotic. Ketosis at night liberates IR light from mitochondria by breaking down FFA to protons which turn into water and CO2. CO2 you exhale from your lungs to improves the surface of the aerodigestive tract as a quantum surface to make a larger EZ as we sleep. When you have sleep apnea you lose this ability. The CO2 and water are made as a by product by mitochondria cools you inner surfaces of your lungs to increase the EZ there to maximize energy production at night when you sleep to stimulate melatonin by lowering your temperature 12-3 AM. Your lung is innervated by the vagus nerve. This means this nerve is capable of modulating the effect of melatonin over all the organs it happens to connect body wide. Melatonin controls the heteroplasmy rates in all human mtDNA. This is why our gut is normally paralyzed when we sleep. The vagus nerve has to suspend motion by the vagus nerve so that the serotonin/melatonin cycle works properly to lower heteroplasmy levels between your gut and brain. Your vagus nerve can modulate your consciousness in this way. Your job is to maintain hydration from your mitochondria by keeping heteroplasmy low by getting AM UV and IRA light so this "dark reaction" can take effect in you....This dark reaction mimics the same effect we see in plants..........few do this in winter because the indoor light they allow turns off the process and destroys DHA in the RPE of the eye to decrease electrical currents in the central retina where your eye clock exists. This is why SAD exists with cognitive decline in the winter at high latitudes. You must begin to understand these links to innovate optimal. Any kind of light pollution = low UV assimilation = disease = due to a lack of melatonin. Simple. Your eye is the key to your wellness in how it affects things deep within you that keep you awake and aware.
Your unconscious data base outweighs the conscious on an order exceeding trillions to one. This data base is the source of your untapped, natural genius. In other words, a sleeping part of you is more intelligent than you are when you are awake and conscious. Wise folks regularly consult that sleeping giant. It turns out using your vagus nerve is like going to the library of nature's wisdom every day.
Consciousness allows us to experience reality for a short time before we dissipate back into the collective whole. It is the ultimate wormhole in energy generation built by colonies of mitochondria in our tissues. The vagus can harness that energy to change the wormholes power. Light controls the console of life. That console is a mitochondria. If you want to find the secrets of the life think in terms of energy, frequency, and oscillation. All frequencies, waves, and information require a source of propagation of the light. How interesting that matter responds to frequency, and that frequency is from a source. Therefore the matter is responding to the source in wireless fashion.
Instincts are the sum of all senses. They are what connect our brains to the natural electromagnetic spectrum of the universe around us. That ability is attuned by the thalamus. The ability to sense the energy surrounding us and connecting to it are among the natural gifts that life provided us at its origin. It is a physiological reaction built in to life. What we see, hear, taste, smell and feel equals our instinct and or intuition. What we expose ourselves to as we develop gives strength or weakness to our instincts; (+) positive or (-) negative. It is unfortunate that culture and science divorce us from our true nature.
The vagus nerve connects the digital and analogue systems together in the brain. It also is the protector of the blood brain barrier, the gut barrier and the pneumo-environmental barrier in humans. The vagus nerve connects the entire gut down to the transverse meso-colon of the hind gut to the fourth ventricle of the brainstem. This ventricle is filled with CSF and the vagus nerve is covered with myelin in connection with this CSF. This is how the “central digital” circadian system of the SCN and the “analogue circadian system” of the gut are linked to light and the timing of food growth in the environment, so that the signals can be yoked via the area postrema and the median eminence in the brain. These are two areas in the brain do not have a blood brain barrier so the electron density in the CSF is accurately tied to the local environment. The area postrema and median eminence are called the circumventricular organs. Both of them are bathed in CSF that surrounds the brain. The digital circadian signals project visible light photons from the retina to the median eminence to affect hormone release in the pituitary. The analogue system from the gut’s photoelectric code for food projects directly to the area postrema. This unifies how the analogue and digital circadian signals in the brain work in unison to tell an organism what their energy balance is at anytime of the year by counting electron density in the CSF. With in CSF layers there also is a stratification of water by density as well. This is another example of fractal design of how water stratification occurs in the oceans to create oxygen. This is also how the central clock and peripheral clocks yoke the photoelectric effect from the different sources in our environment. It should be intuitive now why environmental mismatches in the brain are perceived as a mixed message by our leptin receptor in the hypothalamus now. Your leptin receptor’s job is to count the electron density in CSF that surrounds it to send this information to different areas of the body. When we have any mismatch in the photoelectric signaling in the hypothalamus, the result in a cell with the leptin receptor is molecular crowding. Molecular crowding is a synonym for inflammation. Inflammation is a synonym for leptin resistance. Fat provides more electrons than protein, but protein is more thermogenic and it is also energy efficient because it lowers the cost of protein ubiquination when autophagy is broken or inefficient.
Comments
I am wondering how HRV breathing affects the CSF? I meditate regularly but don’t always do HRV techniques. The effects of Kriya or Shinay meditation is first developing a blue disk in your closed eyes with a gold ring around it and something like a star but the ultimate success is then seeing bright light, awash in light, or various sounds (roaring, conch shell, choir), or the smell of roses. I have experienced all of the above though not at the same time. A yogi told me this occurs when you slow the heart rate (I can get down to two breaths and 43 bpm, though not sure what it was when I had success with this) and a back pressure beat is introduced which pulses the CSF (in a pattern out of the norm) and thus the ventricles stimulating the pineal. Wondering your thoughts on this and it’s effects? Thanks
Tim Pickerill
2023-10-18 21:58:34 +0000 UTCvery possible
Dr. Jack Kruse
2018-03-13 19:56:45 +0000 UTCIf you get dehydrated, will it make you wake up hot between 12 and 3 AM?
Susan Spence
2018-03-13 06:00:20 +0000 UTCSunrise while listening to the sea is amazing ;)
Antonis Kyriakou
2017-12-26 10:31:24 +0000 UTCThey are in the leptin series on my website in hyperlinks and at the end of the blogs.
Dr. Jack Kruse
2017-11-20 23:35:36 +0000 UTCInteresting...Any other references to this... “Your leptin receptor’s job is to count the electron density in CSF that surrounds it to send this information to different areas of the body. When we have any mismatch in the photoelectric signaling in the hypothalamus, the result in a cell with the leptin receptor is molecular crowding. “
Greggors
2017-11-19 18:31:43 +0000 UTCWow you certainly knocked me off the chair , I appreciate your response. Now you made me understand what I was feeling when I heard the sound of the waves in the sea.. definitely AM sunrise sunlight is my best friend... I'm going to break down you're wise advice and see how to place it in my life. Huge thanks
Shiran
2017-11-18 14:25:49 +0000 UTCHere are more:3. You must reconnect with nature at once. This means every morning you must see the sunrise and every night see the sun set. Your surfaces, mentioned above, must also see the daily natural solar patterns. Do this before you do anything else. 4. You must limit all artificial blue light and non native EMF as soon and possible. Using sunlight and water daily is a key part of this hack. Install a small in home waterfall somewhere in your yard/solarium/home where you will dedicate your time. You must reconnect your vagus to your innate watery muse. Falling water brings the Lenard effect to your environment to help improve negative ions into the air and air cavities you breath improving the balance of NO/oxygen for breathing. 5. You must begin meditation to improve your breath. Learn to use deep/slow belly breathing. Exhale longer than you inhale. The vagus nerve innervates the lungs and thoracic cavity. Chanting the sound ‘OM’, as a monk would do also works to tone the vagus nerve. I do this when I am in an isolation tank to sensitizes my vagus nerve to a day in my operating room. I also chant a bit before I consider using carotid artery massage for my real stressful nights of trauma call. This will also calm you down and have an amazing effect on your blood pressure. It is even better if you control the light environment you are in when performing this hack. I consider it my version of "in home chemotherapy" for stressors I face in my job. Consider buying a quartz sounding bowl and learning to use it to use sound to rebuild your EZ inside your cells. 6. Cold water face immersion after exercise also stimulates the vagus and the mammalian dive reflex. I spoke about this in the Cold Thermogenesis blog series on my website. Filling the mouth with cold ice water or cooled saliva and submerging your tongue to trigger a hyper-relaxing vagal response. If you really want to push it putting crushed ice in your mouth with cold water really stimulates the ramus lingualis of the vagus nerve in the mouth. Stimulating the vagus nerve naturally with light and breath with these hacks above will far outperform any other maneuver. They are all easy to do and free to try. I’ve taught many members this during live events. 7. When you really improve your condition, you might even consider learning free diving breathing. This is an advanced form of vagal stimulation. I’ve used this for bio-hacks in cystic fibrosis and and multiple sclerosis. 8. Artificial vagal stimulation is possible with a vagal nerve stimulator, but there are no indications for use with cancer at this time. I have a sense this might change with time. The most interesting link for cancer patients is the depression link. Depression and cancer are tightly coupled. Depression is always associated with a stress response and a low DC electric current in tissues. Low Vitamin D3 levels are an ideal proxy for depression and cancer links. Depression and cancer diagnosis are often linked in life and in the literature. Your doctor may not make this link for you but you must. 9. Vagal stimulation improves all of the following as shown in a pub med search: It turns on and amplifies neurogenesis, helping our brains sprout new brain cells. Rapidly turn off the stress, hyper-arousal, and fight/flight via the relaxation response. Sharpen our memories. Fight inflammatory disease. Help you resist high blood pressure. Block the hormone cortisol and other oxidizing agents that age and deteriorate the brain and body Block systemic (body-wide) inflammation which is a major factor behind aging and poor health. Help us overcome depression and anxiety. Help us sleep better to regenerate the immune system to fight the cancer as nature has built within us. Raise levels of human growth hormone. You will often here growth hormone is a bad thing for cancers. Exogenous growth hormone is but not the growth hormone from your own pituitary gland. It help us overcome insulin resistance and natural sunlight gives this the best massive boost. Dealing with insulin resistance with food is a futile battle if you are not getting full spectrum sunlight via your retina daily. Vagal stimulation can turns down allergic responses and immune response that overshoot because of poor signaling due to inflammation. Inflammation = protons and pH is a measure of proton gradient. The lower the pH the lower the thickness and power contained within your exclusion zone of cell water. This lowers chances of getting stress, seizures, and tension/migraine headaches. Help spare and grow our mitochondria by stimulating autophagy and avoiding apoptosis; this is a key to maintaining optimal energy levels and not causing massive over expression of our DNA and RNA machinery that occurs in cancer states. It gives you more time to affect the environmental changes mentioned above. They can affect our overall ability to live longer, healthier, and more energetic lives. 10. Use of isolation tanks in heavy water with a combination of artificial UV and IR lights within the tub or its environment is a consideration. Humming and listening to running water in this state markedly stimulate several senses that the vagus nerve monitors. I have used some optical hacks with light via my eyes to augment these effects. I spoke about them in the June 2016 webinar. This might be hard to pull off in your home, unless you build your own as I have. You can simulate it in a spa or hot tub. 11. Exercise to stimulate deep breathing. Breathing stimulates cooling because of the effect of CO2 over our lung surface. This can vary depending upon the person’s condition. The exercise must be done outside with as little as clothing on as possible. 12. Avoid sunglasses at all time the sun is out. If you wear contacts remove them and go back to glasses. When outdoors take your glasses off. When indoors, under the influence of artificiallight, make sure you are blocking blue frequencies 400- 465 nm with blue tech lenses or some equivalent. You should also cover up your skin indoors. Your vagus nerve rami comes to the surface of your orbit around your eye muscles and blocking frequencies of light can and will alter the size and shape of your eye to alters vagal tone. This is controlled by the radix oculomotoria branches. Just stimulating your eyes with rubbing them can sensitize your vagus nerve!!! 13. Just 15 minutes of sounds of falling water or crashing waves, waterfalls, or splashing rivers will give you a 20-30% drop in stress hormones (cortisol and epinephrine) This can stimulate the vagal rami in the ear and ear canal. You don’t always need to meditate to take advantage of this because water alone can meditate you. The vagus nerve and water are intimately tied to all of our senses in ways that are quantized to the dissolved gases in water to make vibrations. Those vibrations can positively affect mitochondrial resonance. Dr. Doug Wallace has found a key frequency for optimized mitochondrial function and the geometry of the respiratory proteins on the cristae. Soundscape ecology helps soothe the PVN and stimulate the vagus nerve because our sound processing systems were built to be attuned to the smallest sounds. This phonon tuning began in the womb when we were surrounded by water. Today’s urbanized noise is not just annoying, it has been found to be lethal because it can generate solitons on cell membranes that alter vagal tone to our detriment. 14. Looking of pictures of the ocean daily can also have the same effect because it alters our mood according to cognitive neuroscientist Petr Janata from Univ. of California at Davis.
Dr. Jack Kruse
2017-11-18 14:09:03 +0000 UTC1.You cannot find wellness in the same environment you got ill within. That is nature’s rules not mine. We have to pay attention to this chronic disconnection from nature or illness will begin and manifest. You have to embrace a water existence because water is a natural Faraday cage. You want that cage built inside your cells in an EZ format to protect you from nnEMF’s of all types and restrict calcium flows; this will allow you to stimulate your vagus nerve while muting your paraventricular nucleus where the stress response begins in the brainstem unbalancing the autonomic nervous system and reducing its fidelity. 2. The light environment your eye, skin, and aero-digestive system pay attention to water networks in the body. The information comes from the penetration of sunlight via the cornea and pupils and via the meridians in the skin and collagen allow deeply penetrating red light to enter to affect your mitochondrial ATPase at deeper tissue levels in ways few realize. This is why the body is segmentally organized to distribute the light stimulus from the local environment even though it is below your sensory perception. If we sensed it, it would change and affect the quantum effects in mitochondria. We can now measure these things using GDV cameras and photomultipliers. When you begin to realize what is really behind illness, it makes it easy tochange these aspects of your life at once to reverse conditions to improve mitochondrial energy production. It will mean major moves from certain areas on Earth will have to be made, and this will not be comfortable choice for many. It will be hard to accomplish this for many people because in most altered epigenetic states, dopamine levels are at the lowest levels in these brains, making coming to the right choice an impossible task. This is why you need to enlist a friend to help you bio-hack. Often times your family will resist the choices you will have to make for yourself. The words “crazy and unreasonable” will be heard echoing in and around your home.
Dr. Jack Kruse
2017-11-18 14:08:19 +0000 UTCIn which ways can we stimulate the vagus nerve ?long ago I heard about gurgling and The vomiting reflex is that all BS and what really stimulates it is light and circadian rhymes?
Shiran
2017-11-18 14:03:43 +0000 UTCTrue. Atleast I moved from a 2 story city townhome to bungalow surrounded by trees on a 1 acre lot. Surely that helps!
Kris Domitrovits
2017-11-17 23:57:14 +0000 UTCbetter if you slept on floor to get the connection
Dr. Jack Kruse
2017-11-17 15:29:15 +0000 UTCPerfect I figured it could somewhat help simulate grounding.
Kris Domitrovits
2017-11-17 00:01:18 +0000 UTCI think CT pre bed is OK......because you want gut shut down due to circadian cues. Cold is consistent with those cues.
Dr. Jack Kruse
2017-11-16 20:18:01 +0000 UTCAnother question I have is that it is crucial for our body temp to lower itself for melatonin release between 12-3 AM. Of course ketosis yoked to sleep does this by releasing heat from our mitochondria as you mentioned? Would it be wise to do a CT session right before bed? Possibly a good mitohack for sleep? My N=1 is that a cold shower before bed helps me sleep, and I thought maybe it speeds up the process of releasing heat from the mitochondria to help melatonin release (in addition to keeping surroundings as dark as possible).
Kris Domitrovits
2017-11-16 18:30:04 +0000 UTCThat and a lot more reasons.
Dr. Jack Kruse
2017-11-16 15:29:49 +0000 UTC"Fat provides more electrons than protein, but protein is more thermogenic and it is also energy efficient because it lowers the cost of protein ubiquination when autophagy is broken or inefficient." Is that why the leptin reset calls for a high protein breakfast? And once we become more leptin sensitive, and masters of autophagy, we can get away with less protein?
Kris Domitrovits
2017-11-16 13:58:50 +0000 UTC