Your devices are addictive and you're sick of how much pull they have. This detox session will bring you home to a calm focus. I’ll bring you into a gentle trance and guide you to put your phone down and return to what really matters: my voice. I'll train you to put your phone down more often, and every time you do that your soft obedience to my voice will increase. You will unplug to obey.
Triggers and suggestions: a post-hypnotic suggestion that links your digital detachment to devotion. Unplugging is your path to obedience.
Audio elements: None.
Psychological techniques: Sensory deepener, a tech detachment metaphor, post hypnotic suggestions.
Instructions: Lean on this detox session when you feel yourself slipping into screen time addiction. This is a good file to listen to first thing in the morning, to prevent device addiction throughout the day.
If you like this, you should also listen to:
The sessions in my Relaxation Collection
By listening, you acknowledge that this is a fantasy recording meant for your enjoyment only. You’re choosing to take part in it consensually, knowing it’s just a work of imagination. This audio is not a tool for medical, psychological, or therapeutic treatment. If you need help with those things, please see a professional.

Jancitos
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