What do you eat for breakfast? :)
Added 2019-10-15 22:26:46 +0000 UTC
I started intermittent fasting, in addition to my treadmill work! Twice a week I will try to fast for 16h, up to 24h!
This is a great way for me to gain some time and tone/lose bit of weight.
I don't want to lose my Thicc tho, only tone it!
💕
Comments
❤😍
Natsu Torres
2019-10-17 05:29:34 +0000 UTCMost of the time I ear oatmeal with fruit of some kind. Usually bananas, blueberries, cherries, raspberries, black berries, strawberries, or anything else. Sometimes just a little bit of brown sugar or palm sugar.
Michael Shover
2019-10-16 00:38:05 +0000 UTCCoffee
Jeffrey Mauden
2019-10-15 23:07:00 +0000 UTCLindaa
2019-10-15 22:57:34 +0000 UTCThat's awesome I went from 220-180 lbs (18kg) over 4 months on IF!
Daef Byrns
2019-10-15 22:52:23 +0000 UTCI started blending up fruit with a splash of juice and yogourt to make a smoothie for my breakfasts a while ago. Its a nice and tasty way to get my daily fruit intake though on weekends I'll sometimes have a proper breakfast with some eggs.
2019-10-15 22:51:40 +0000 UTCUsually a grilled cheese or oatmeal if I have time.
Wilco
2019-10-15 22:32:42 +0000 UTCNice!!
Mikomi Hokina
2019-10-15 22:30:31 +0000 UTCI don't eat breakfast, just a black coffee. I've noticed my cravings for shitty food have subsided, so now I've lost 12kg in 6 months:)
Joey Lewis
2019-10-15 22:30:16 +0000 UTCA few eggs a couple pieces of toast and a tea , preferably English breakfast
2019-10-15 22:29:48 +0000 UTCSecond part of my breakfast is coffee... about 3 cups lol
Scorpion Tim
2019-10-15 22:28:53 +0000 UTC
