I have finally started to exercise and it feels great!
Added 2019-09-11 01:25:40 +0000 UTC
What's your exercise routine... If you have one? 😂
KDA Ahri up this month on tier 10!
~ ❤️
Comments
Correr dos kilómetros y nadar un kilómetro y medio tres veces a ka semana y mantener una dieta sin restricciones, balanceando grasas malas y buenas como todo humano normal y peso ligero
Daniel Rojas
2019-09-14 03:28:40 +0000 UTC2-3 hours powerlifting/bodybuilding 5-6 days a week! 🤘🏼🏋🏼♂️🤘🏼
Dan Terawaki
2019-09-12 07:04:27 +0000 UTCNice ass
2019-09-11 08:29:57 +0000 UTCPiscine 2 fois par semaine, salle de sport 1 à 2 fois avec du cardio à la fin et je commence le vélo 😁 Tu es vraiment parfaite 😍 😘
Thomas M.
2019-09-11 05:14:30 +0000 UTCill elaborate what i said on fb, i workout 6 days a week focusing on heavier loads first 3 days and then 3 days of more volume work. the hardest part is having the motivation to exercise, and sometimes being consistent but keep up with it and it will pay off in the long run, one of the many things as a personal trainer i always say, it is not a sprint but a marathon.
2019-09-11 04:39:54 +0000 UTCYou feel great now. You'll feel a little sore tomorrow though.
Kevin Edralin
2019-09-11 03:45:51 +0000 UTCI run 3 times a week. Twice on weekdays and once on weekends
Abraham
2019-09-11 02:59:20 +0000 UTCRunning for 30 minutes and then exercising different part of the body each day. For example, one day I work my abs, another my legs, other day my arms, and so on.
Carlos Casañas
2019-09-11 02:47:01 +0000 UTCSince i have high blood pressure, I've been walking for 1 hour 3 or 4 days a week
2019-09-11 02:20:23 +0000 UTCRun 3-5 miles every other day! I used to be a real distance runner until I needed leg surgery.
Daef Byrns
2019-09-11 01:39:03 +0000 UTCWhatever my trainer says and or cardio.
Cicada752
2019-09-11 01:35:33 +0000 UTCLong walks with my doge everyday.
Miceal
2019-09-11 01:33:10 +0000 UTCA mix of Crossfit and heavy weight lifting, when work doesn't get in the way.
Kieranhal84
2019-09-11 01:31:14 +0000 UTCLift at the gym, keto diet and martial arts
Scorpion Tim
2019-09-11 01:29:27 +0000 UTCHappier Miko is a happier me. I used to lift and I had to stop because of work.... I should start back up
Vajazzle McDildertits
2019-09-11 01:27:40 +0000 UTC
