トレーニング後ã®è‡ªæ’®ã‚Šâ£ï¸â£ï¸â£ï¸ 最近ã®ç›®æ¨™ã¯æŸ”軟ã¨ä½“幹トレーニングã§ã™ðŸ°ðŸ’• ã§ã‚‚ã€ç§ã¯ãƒˆãƒ¬ãƒ¼ãƒ‹ãƒ³ã‚°ã‚’å§‹ã‚ã‚‹ã¨ã‚¦ã‚§ã‚¤ãƒˆãƒˆãƒ¬ãƒ¼ãƒ‹ãƒ³ã‚°ã«ç†±ä¸ã—ãŒã¡ðŸ¶ðŸ’¦ ã„ã¤ã‚‚æ±—ã ãã§å¸°å®…ã—ã¦ã¾ã™ðŸ¹ðŸŒŸ ä»Šå›žã®æŠ•ç¨¿å†…å®¹ã¯ã“ã¡ã‚‰ðŸ‘💖👼 自撮り画åƒ65æžš 投稿ã®ç¶šãã¯ã“ã¡ã‚‰ã‹ã‚‰ã¿ã‚‰ã‚Œã¾ã™ðŸŒŸ https://momochino.fanbox.cc/posts/2416125?utm_campaign=manage_post_page&utm_medium=share&utm_source=twitter ーーーーーーーーーーーーーーーーーーーー Selfie after trainingâ£ï¸â£ï¸â£ï¸. My goal these days is flexibility and core trainingðŸ°ðŸ’•. But when I start training, I tend to get carried away with weight trainingðŸ¶ðŸ’¦. So I always come home drenched in sweat ۞🌟! Here's what I posted this time ðŸ‘💖👼 65 selfie pictures The rest of the post can be found here🌟 https://momochino.fanbox.cc/posts/2416125?utm_campaign=manage_post_page&utm_medium=share&utm_source=twitter