Dry brush my body activating all my cells and allowing my lymphatic system to drain my body of anything that does not serve love… draining out the energy channels and allowing my body to breathe is of such benefit!
I am to massage my face and lymphatic system daily and dry brush at least once a month (more if I can!)
The benefits of clearing and connecting with your energy and the channels in which it flows is so powerful! I highly recommend looking into how/why on the lymphatic system and its role in human health and happiness