Intentional release, energy and body works..
Added 2023-12-20 20:54:39 +0000 UTCI allow time weekly to slowly and intentionally release any stored energy within my body..The mind and body are divinely interconnected and so i listen..where aches? Is there tension anywhere? Am i tight in any points or certain areas?
Once releasing i feel into any emotions that may arise with the release of stored energy, does any particular memory come to mind? Am i able to forgive( either myself or others) and release?
Maybe its just tension and tightness from stress, a vague umbrella causing tension and so i intentionally breathe deeper into the pain and let it go... for it is not mine to serve anymore, it no longer serves me..
Detoxing my body, cleansing my energy and heightening my auric field to glow as i release all that does to serve me or mu highest self.. and i encourage you to do the same..
Provide energy and time to intentionally release and live happier and healthier in doing so..
