As i bring awareness to myself, my body and my energy- i can feel when something is "off". Whether it be energetically i am needing to release, physically i need to release tension through the body or maybe i just feel slow sluggish ad unmotivated..
Cleansing through intentional practises such as de-armouring ( both lingham and yoni) with intentional healing massage through the perineum- releasing any tension and energy stored along with it.
Breathwork is key here, slowly allowing yourself to surrender to the tension or emotion that may arise and fully release into the movement and moment.
I offer myself and my healing hands, an open heart, a counselling background and an arrangement of holistic healing practises and techniques..
I recognise the importance and significance of helping aid in releasing tension and trauma, the blessing it is to serve another as they evolve themselves.