Kundalini breath..
Added 2022-05-23 04:59:59 +0000 UTCBreathe deep into the perineum, squeeze and bull upwards as the breath rises, feel a sensation up your spine rising.
Feel and pull with the bandhas locks as the kundalini rises into the pineal gland.
Expanding, opening and evolving. I encourage kundalini breath to awaken and activate shakti energy deep within your pelvis. Knowledge rising. Expansion.
