Can you do the Flat Footed Squat?
Added 2017-06-12 01:18:08 +0000 UTCChairs were not around when humans were evolving. People tend to sit for long periods of time in a chair. Over time sitting in a chair causes weak abdominal muscles among many other health problems.
Squatting on the other hand, can help you to regain some of that lost mobility as well as to burn more calories (70% more) than if you were sitting during that time. If you replaced allyour sitting with squatting you could extend your lifespan, improve your energy levels and generally feel much healthier. http://www.healthguidance.org/entry/17360/1/The-Health-Benefits-of-the-Squatting-Position.html
Comments
💞
Dave
2018-10-02 22:12:38 +0000 UTCI miss the bush!
2017-06-17 23:32:37 +0000 UTCLet me know if you can do this.
2017-06-13 19:00:46 +0000 UTCBecause of my job I almost never sitting, but I will try
Tenebrarum2
2017-06-12 14:42:34 +0000 UTCYes this is an old photo.
2017-06-12 14:20:05 +0000 UTCOld photo? Or did you stop sugar waxing? Please don't let the weeds cover up the rose.
2017-06-12 07:18:33 +0000 UTCLove the pic and your crotchless panties! You look great! I do try to not to sit for you long.
Tarrance
2017-06-12 02:05:00 +0000 UTC
