PUMPED 03 – Push ups
Added 2019-09-26 05:56:14 +0000 UTCAll dedicated lifters know when it comes to basics, push ups are the go-to exercise for working a range of upper body muscle groups. Josh can easily press 100 but Zack likes to step in (and under) occasionally so that his gym bro can take five while maintaining tension and getting a protein boost at the same time.
