Time to grind again
Added 2023-12-04 01:35:33 +0000 UTCI had my first training session with weights yesterday and I'm so sore and happy! I mostly did lower body, but also some pulling and core. I have to go a little lighter because I've de-conditioned over the last couple months of not lifting anything heavy. And I still can't do pull ups yet or push ups... just gotta be patient and work my way up to it gradually!
Comments
Kia kaha! We got this!!
M G
2023-12-04 02:10:17 +0000 UTCYou and me both sister, I'm still trying to do more than three pull ups, haha
Allan Henry
2023-12-04 02:00:41 +0000 UTC
