I've been able to go on longer walks outside now and feeling like I have more energy and strength. I'm still not allowed to carry anything over 5kg which is crazy for me to adjust to because I'm so used to carrying myself up the pole and on my hands! I really feel for those who have disabilities and injuries that prevent them from doing so many things. Even something as relatively simple as opening or closing a heavy door or carrying your groceries is a source is anxiety and stress at times. But we must adapt and accept the present reality and try to work with what we got for the time being.