Workout buddies w/Sarah PT & cardio 11/15/24
Added 2024-11-15 10:46:05 +0000 UTC
Comments
(S) If it helps, the pinned post has the livestream schedule, which I just updated to include the new workout days.
Hippie
2024-11-16 09:44:23 +0000 UTCNo worries not your fault- gmail hates me lol
Vincent Benedict
2024-11-16 09:33:26 +0000 UTC(S) Sorry!
Hippie
2024-11-15 14:32:41 +0000 UTCWhy am I not getting notifications :( silly gmail
Vincent Benedict
2024-11-15 14:31:39 +0000 UTC(S) I try not to take days off of working out, especially PT days, because I start to become a little non-functional. I was...concerned about the response to watching me do PT, but it turns out, like so many things on my life, I worried over nothing.
Hippie
2024-11-15 13:41:32 +0000 UTCIf it helps to keep you on your schedule, I say you add it, but feel free to have days off as needed... that might mean days off of camera while still doing the work, too.
Troy R
2024-11-15 13:32:41 +0000 UTC(S) so I guess the question now is, since I've broken the ice with PT, so to speak, do I just add me other 2 days of workouts to the live schedule? That would add on Monday (PT & leg day) and Wednesday (PT & core day.) I would just need to be careful about trying not to fuck around too much and run over into the already scheduled Wake Up lives. Thoughts?
Hippie
2024-11-15 12:53:13 +0000 UTCYou let me get away with so much. You're the best, Sarah.
Troy R
2024-11-15 12:00:32 +0000 UTCWorking hard as usual
shawn smith
2024-11-15 11:06:51 +0000 UTCBravo for the choice
PolyGamer - Derrick
2024-11-15 10:53:45 +0000 UTCYou have got one hella solid back!
PolyGamer - Derrick
2024-11-15 10:50:29 +0000 UTC
