11/5/24 cardio live w/Sarah
Added 2024-11-05 11:02:12 +0000 UTC
Comments
Sarah you are a Beast!!๐๐๐ I'm so proud of you!!๐ฅ๐
Ellie
2024-11-09 10:10:28 +0000 UTC(Sarah) mine does, but I think in general cardio is any exercise that raises your heart rate for a sustained period of time.
Hippie
2024-11-05 14:31:54 +0000 UTCDoes cardio consist of anything more than walking or jogging? And is it called that because of the cardiovascular system?
Christian Schoff
2024-11-05 14:30:20 +0000 UTCThe literal equivalence of you running through my mind all day... Thank you for sharing your energy. <3
Troy R
2024-11-05 13:37:17 +0000 UTC
