Dietary Variety
Added 2022-03-04 21:14:06 +0000 UTCDietary Variety
15:12 min - Free
A file on breaking out of restrictive molds around eating, being more exploratory, stretching comfort, and learning to find enjoyment and adventure in new food experiences, even if they aren't always safe and familiar. Trying new things gives yourself the opportunity to find foods that might become safe, familiar foods.
