Method and Focus Workout Loop
Added 2021-11-25 19:05:25 +0000 UTCMethod and Focus Workout Loop
13:44 Min - Student
Method and Focus Workout Loop Short
4:42 Min - Free
A permissive exercise and active trance encouraging piece. As you listen, you are given permission to enter a state of flow while carefully checking and re-checking yourself during ordinary exercise. This is intended primarily for set-based exercises where you are doing a specific number of reps, but is equally possible to use when biking, jogging, or walking. Loop this track during your workouts to set a tone. Not explicitly sexual, nor very dominant, it is a reassuring encouragement to zone out in a way that exercise already encourages.
Short is available here and in the Free MP3 Folder, full file and version with binaural beats is available in the Student Drive.
Comments
I enjoyed it, too. Quite a bit. I'll have these thoughts in my 'tool kit' as I engage in my sport.
2021-12-29 22:13:52 +0000 UTCThank you, I’m glad to be back recording!
Aurelia Alder
2021-12-01 15:31:12 +0000 UTCI’m so so glad your voice is back with us! I loved this file.
Ken
2021-12-01 12:14:11 +0000 UTC
