Officially back up to 480 lbs now! That's 15 lbs gained since about 2 months ago, so roughly 7-8 lbs a month. Pretty pleased about thst I gotta tell you.
To celebrate I thought I'd make a video putting together an old fashioned gainer shake in the blender, and then chug it. And then really struggle to get up off the sofa afterwards...
Ruddy Full
2023-06-15 06:29:41 +0000 UTCChubbyChaser1021
2023-06-15 00:33:24 +0000 UTC