Workout and Work of the Day
Added 2025-03-11 19:29:52 +0000 UTCKettle Bells, lunges, sled push, and 6 mile run. Now I am working more a journalist role today filming a press conference.
Comments
my Officers and SrNCOs were never lax on concepts to keep the unit in the fast lane...both in the 3rd and 10th Divisions....
John
2025-03-12 17:31:28 +0000 UTCThe power fitness and self confidence will carry you far.☺️⚘️
Ray
2025-03-12 10:07:04 +0000 UTCOh wow. That's so cool
Memoirs of Steph
2025-03-12 09:59:49 +0000 UTCyes ma'am...with the old 3/4 inch film standard...he had us play it to the tank crews just prior to them going to qualify...then they would fire the tank table run and come back for the debrief...
John
2025-03-12 04:04:45 +0000 UTCYou are welcome
Mark Dalpes
2025-03-12 01:23:54 +0000 UTCYou filmed it?
Memoirs of Steph
2025-03-12 01:22:49 +0000 UTCThank you mark
Memoirs of Steph
2025-03-12 01:22:40 +0000 UTCI dunno I can do 20 😅
Memoirs of Steph
2025-03-12 01:22:22 +0000 UTCnot sure I could do a Press Conference...although I did do something similar once where the Bn Cdr was giving an explanation of Tank Table 8 quals in Grafenwoehr...but it was more of a training aid than a conference...hope you had fun though....
John
2025-03-12 00:11:22 +0000 UTCWell done sister....now get down and give me 20 !!!
Mark
2025-03-11 20:53:32 +0000 UTCAwesome pictures
Mark Dalpes
2025-03-11 20:03:06 +0000 UTC
