Good morning
Added 2025-02-23 14:00:51 +0000 UTCPre breakfast abs. I had protein oatmeal and fruit for breakfast. I'll crank out another long run today, then gym tomorrow.
Shay is coming over on Wednesday to do another bodypaint concept I think you all will like.
Comments
I live in an area where not only are grits scarce but they don't eat a whole lot of greens here either....other than green beans...
John
2025-02-24 01:17:00 +0000 UTCyou basically take corn, turn it into hominy, the dry them out, grind them up and then hydrate them back into grits....very similar to cornmeal and when hydrated, very similar to cornmeal mush...the corn is treated with a lye to remove the outer shell which makes them swell up as well...many years ago it was poor peoples food that ended up as breakfast food....commonly eaten with salt/pepper, cheese, butter, sugar and shrimp...and sometimes combinations of these...
John
2025-02-24 01:15:49 +0000 UTCGrits is something that has not been adopted in the UK. What are they? We have grit but that is ground stones🤔
Michael
2025-02-23 22:38:07 +0000 UTCThank you 😊
Memoirs of Steph
2025-02-23 22:18:52 +0000 UTC💕💕💕
Memoirs of Steph
2025-02-23 22:18:44 +0000 UTCThanks Chris. I appreciate it :)
Memoirs of Steph
2025-02-23 22:18:40 +0000 UTCThanks so much John! I hope you're staying warm
Memoirs of Steph
2025-02-23 22:18:32 +0000 UTCOh nice, yeah grits seem to be pretty universally accepted now
Memoirs of Steph
2025-02-23 22:18:16 +0000 UTCoatmeal...that's one yankee thing I can't get into...I'm still a grits person...difference up here than down there...Walmart has three types of grits, instant, butter flavored instant and quick cooking plain....and 6 shelves of different types of oatmeal...thank goodness for online stores...
John
2025-02-23 19:13:24 +0000 UTCGood Morning to you and your fabulous figure!!! Happy to be part of your day!!! Stoking the fire in my snowy cabin.❄️❄️❄️🌨️
john severino cannaverde
2025-02-23 16:40:37 +0000 UTCGood morning! Looking fantastic as usual!
Chris
2025-02-23 16:24:02 +0000 UTCmorning ma'am...
John
2025-02-23 15:58:01 +0000 UTCGood morning Ray and thank you
Memoirs of Steph
2025-02-23 14:31:52 +0000 UTCYour physiology is so perfect 😍❤️🔥👌
Michael
2025-02-23 14:29:47 +0000 UTCGood morning to one proud fit lady. Good work darlin 😊⚘️
Ray
2025-02-23 14:15:20 +0000 UTC
