Five miles in 49 minutes
Added 2025-01-29 18:24:20 +0000 UTCPutting these leg muscles to good use 🦵
Comments
Haven’t been able to do that in a while! Hell of a job!
Travis Simenson
2025-01-30 03:29:01 +0000 UTCnowadays, if I were able to run and you saw me, you'd better run too cause whatever is behind me is bullet proof and full of teeth...the PA was a fairly decent guy...he was on TV alot with the Iron Man stuff..don't know if they still do it but three events, run a long way,bicycle a long way and swim a long way...
John
2025-01-29 22:18:30 +0000 UTCRanger standard, lol. You'll get there. We all know you're a goalgetter
Pete
2025-01-29 21:24:10 +0000 UTCThanks, trying to get faster
Memoirs of Steph
2025-01-29 21:12:52 +0000 UTCThanks! Yeah I'm definitely seeing improvement
Memoirs of Steph
2025-01-29 21:12:41 +0000 UTCHa I'll see what I can do when I run it again Saturday. Almost there
Memoirs of Steph
2025-01-29 21:12:31 +0000 UTCOh wow. Glad you made it through and lived to tell the tale
Memoirs of Steph
2025-01-29 21:12:14 +0000 UTCThanks :)
Memoirs of Steph
2025-01-29 21:11:49 +0000 UTCWOW🌶️
David
2025-01-29 21:02:28 +0000 UTCback when In was younger, the Mountain requirement was 5 miles in 40 minutes...after coming from a Hvy Mech unit with the ever endless accordion Battalion runs, let's say it took me a few Fridays before I got to the requirement...first time I blacked out and they left me on the side of the road..when they finally got back to me, had a big ole blue vein running down the middle of my forehead so they sent me to the PA (we had our own Med facility)...the PA, an Iron Man Triathlete wrote me out, 3 800mg Ibuprofen x 3 times a day, drink more water and run more, RTD....the good ole days...
John
2025-01-29 20:29:36 +0000 UTC4 more minutes, Steph, 4 more to shave off your time.
Pete
2025-01-29 18:34:55 +0000 UTCyour legs look great...especially your thighs
Joe
2025-01-29 18:27:57 +0000 UTC9 min miles. Impressive 😊⚘️
Ray
2025-01-29 18:26:54 +0000 UTC
