2010-Now
Added 2025-01-10 14:08:51 +0000 UTCMy fitness journey
Comments
I recently started my fitness journey with eating right, drinking more water, and working with a personal trainer. You are an inspiration!
The Gent Perv
2025-01-11 01:01:03 +0000 UTCYup! I went to basic training and OCS
Memoirs of Steph
2025-01-11 01:00:33 +0000 UTCYou definitely do. Thank you.π
David Everett
2025-01-10 23:09:36 +0000 UTCThank you for sharing this with us and I did not know you were part of the Spec4 Mafia π I knew you were an O
Jim W
2025-01-10 22:50:53 +0000 UTC#6 is flat out inspiration too...even if you were overhydrating, running more and doing the prerequisite 3x800mg ibuprofen three times a day... the standard PA sick call fix...doing squats in boot and shoe is flat out bad*ss...and with nice legs to boot...and no towel on the shoulders for comfort...hooaah...
John
2025-01-10 22:28:11 +0000 UTCawesome...I was used to having to deal with the ROTC dot ranks...the only time I saw OCS was at Benning while I was going thru PLDC....they were rough on those guys (no gals back then at Benning Schools)...one day they made them all bring down their lockers and bunks and do a TA-50 / Dress Greens inspection on the yard and then take it all back into the barracks...I took the USAMAPS test in Germany (the S-3 Major wanted me to go to the Point) but I got to reading the requirements for Officers hanging around with Enlisted and all my friends were Enlisted...they got me back later because I wouldn't go to the E-5 board for the same reason...so they made me a Corporal...I had to be sneaky about going downtown after that...
John
2025-01-10 22:24:26 +0000 UTCThank you. Goal is the best year yet
Memoirs of Steph
2025-01-10 22:02:55 +0000 UTCTrying...darlin, you are! πβοΈ
Ray
2025-01-10 22:02:51 +0000 UTCWe all do, I hope I can help provide some inspiration
Memoirs of Steph
2025-01-10 22:00:59 +0000 UTCThank you, I'd like to look like that again some day
Memoirs of Steph
2025-01-10 22:00:44 +0000 UTCThanks Ray, trying to be
Memoirs of Steph
2025-01-10 22:00:33 +0000 UTCThank you π
Memoirs of Steph
2025-01-10 22:00:26 +0000 UTCThank you so much π
Memoirs of Steph
2025-01-10 22:00:20 +0000 UTCThanks John, yeah I joined as an 09S officer candidate. So I was a SPC until I commissioned after basic training. I'm not still a trainer, but I work with several on their social media
Memoirs of Steph
2025-01-10 22:00:08 +0000 UTCThank you so much. Yeah it feels awkward to hang up photos of myself but I know Alex thinks they are art
Memoirs of Steph
2025-01-10 21:58:45 +0000 UTCcan't decide if I like 8, 9, 10 or 17 best...but #6 is the one I'd definitely put on the wall....
John
2025-01-10 19:51:08 +0000 UTCI never realized you were a member of the E-4 Mafia...whatever coerced you to move to the Dark Side..?? I have to admit that while I drank like a fish and smoked like a choo-choo train, I was in better shape in the military....while I never participated in bodybuilding, I was in the Three Shop in Germany when we had a new S-3 Major come in and got some of us into competition weight/power lifting (bench press, squats and deadlifts)...didn't hurt my APFT pushup score any but didn't really do anything for the sit-ups and run...you however, seem to have done very well by yourself over the years...do you still work as a Trainer or are you strictly modeling now..?? Did you take cooking classes (I know you make Alex eat green stuffs) or do you just research it on the net...I've had to take cooking classes for diabetics but no one seems to teach cooking for just one person (or where to buy single person portions) so Puddles is a tad bit over weight as I feed her all the leftovers...good thing is she isn't picky as long as she gets the same color bowl like I'm eating out of...
John
2025-01-10 19:46:33 +0000 UTCAwesome journey, very inspiring
Antonio
2025-01-10 19:13:21 +0000 UTCVery inspirational, thank you for sharing
Russell Mogg
2025-01-10 18:15:32 +0000 UTCGorgeous π
Ray
2025-01-10 16:51:05 +0000 UTCI love number 16, but they are all stunning! πΆοΈππ»π
David
2025-01-10 15:44:33 +0000 UTCGreat story, very inspiring. I need to get on the ball with my health.
David Everett
2025-01-10 15:38:31 +0000 UTCYou really have made one hell of a journey! It's great that you can look back on it, as sometimes you don't see the progress until you look back on it. Looking forward to see what this year brings for you! π
Mark13
2025-01-10 15:11:11 +0000 UTCAmazing and awesome plus thank you for letting us be a witness to your fitness πͺ π π rise and grind πͺ
David C Torres
2025-01-10 15:03:26 +0000 UTCThank you so much
Memoirs of Steph
2025-01-10 15:01:11 +0000 UTCThank you, working to get back there this year
Memoirs of Steph
2025-01-10 15:01:04 +0000 UTCThank you for following along :)
Memoirs of Steph
2025-01-10 15:00:00 +0000 UTCYou're welcome.
Margarito
2025-01-10 14:59:22 +0000 UTCThank you so much. It definitely inspires me too to see that I can do it again because I've done it before
Memoirs of Steph
2025-01-10 14:59:14 +0000 UTCThank you so much :) yeah that's a very motivational one for me
Memoirs of Steph
2025-01-10 14:58:48 +0000 UTCThank you π
Memoirs of Steph
2025-01-10 14:58:32 +0000 UTCAw well thank you that's very kind
Memoirs of Steph
2025-01-10 14:58:27 +0000 UTCMany years ago
Memoirs of Steph
2025-01-10 14:58:15 +0000 UTCThat's really great! Do you train in person or online?
Memoirs of Steph
2025-01-10 14:57:56 +0000 UTCI absolutely love this. I was a trainer for a while. Started while I was in the Marine Corps. I am just starting to get back into training others.
Terry Hicks
2025-01-10 14:55:31 +0000 UTCHowlong ist it since you last pregnancy Steph
Jef Branders
2025-01-10 14:22:27 +0000 UTCMarvelous you have still the same shape β€οΈ as now your not changed a little bit
Jef Branders
2025-01-10 14:20:52 +0000 UTCπ₯very proud
Retiredtrucker2021
2025-01-10 14:17:49 +0000 UTCThat was a really good recounting of your journey. Your efforts and continued determination really come through in your photos. Photo #17 has always been one of my favorites.
Margarito
2025-01-10 14:16:42 +0000 UTCVery inspirational - great stuff!!!
Robert Frabasile
2025-01-10 14:15:24 +0000 UTCCouldn't agree more!
Gary Godzilla
2025-01-10 14:13:41 +0000 UTCTremendous transformation π kudos to you and your persistent life goals
David C Torres
2025-01-10 14:10:12 +0000 UTCWow πͺπ½πͺπ½πͺπ½πͺπ½πͺπ½πͺπ½
Joseluis Franco
2025-01-10 14:10:08 +0000 UTC
