NokiMo
Memoirs of Steph
Memoirs of Steph

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Fitness Throwbacks from 2015-2019

She’s always been pretty lean. But around 2014 she started running and doing CrossFit out of the blue. I didn’t think much of it but next thing I new she had abs and was extremely fit (from my perspective). She then completed 4 marathons and 3 bikini fitness shows winning one of them. The point is change won’t come overnight, and one hour a day devoted towards some goal can overtime make a huge difference.

Fitness Throwbacks from 2015-2019 Fitness Throwbacks from 2015-2019 Fitness Throwbacks from 2015-2019 Fitness Throwbacks from 2015-2019

Comments

Too lean in my opinion. Looks like it was a lot of hard work, just not my cup of tea!

David

Do you have more pics from Steph’s competition days?

Tom


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