NokiMo
JunkTrunkHunk
JunkTrunkHunk

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2-10-23: Gym Routine (Legs)

Back Squats: 5x8 (100kg)

Bulgarian Split Squats: 4x8 (25kg x2)

Hip Thrusts: 4x10 (110kg)

Single Leg RDL: 4x10 (25kg)

Plyo Lunges: 4x30

Calf Raises: 4x20 (30kg x2)

2-10-23: Gym Routine (Legs)

Comments

Incredible butt

Nate


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