Throwing Mechanics
Added 2024-08-28 16:25:12 +0000 UTCIn this video I go over multiple drills to improve throwing mechanics.
Comments
Love this. I find that stepping across + back step + kick so difficult with the upper body. Way easier to do the cheat step.
Lindsay B
2024-09-12 21:54:04 +0000 UTCGreat lesson, would love to see similar concepts demonstrated in No-Gi. I learn so much from these class uploads. Thanks!
Macca
2024-08-30 07:00:41 +0000 UTC
