Lately I'm getting the whole thing down in one chug. The bloats are so intense from these.
Shake contents:
Chocolate whey protein powder
Milk
Greek yogurt
Banana
Peanut butter
Spinach leaves
Blueberries
AndyB
2022-03-15 05:07:15 +0000 UTCn-o-p-e
2022-03-13 14:47:35 +0000 UTC