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AnastasiaMoon
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🛁Anti Anxiety Bath Recipe🛁

Anti-Anxiety Bath Recipe

Good afternoon moon babes!

It’s been a wild few weeks on my end but we are finally settling back into things and I wanted to share a bath recipe that I have been using a LOT in the past two weeks!

This is an anti-anxiety bath blend that I truly think aids in putting me in a calm and relaxed state before bed.

-The first thing I like tout in this blend is oatmeal, it is STUNNING in the bath, is great for dry skin or skin that is prone to eczema, it is anti-inflammatory, and very soothing.

-Lavender, I truly can’t do an anti-anxiety working of any kind without having lavender and the next herb in it. Lavender is amazing for a very calming purification spiritually, it is amazing for calm and protected dreams, peace, relaxation, and cleansing.

-Chamomile - I like using chamomile to aid in bringing a more calming energy into the space and you, ward off negative energy, sleep, prosperity, and protection.

-Fennel- Fennel is slowly running up my favorite herb list, it is bomb for healing, love, confidence, strength, and courage workings. It adds such a beautiful energy into the bath.

-Sage- I love using rubbed sage, this is really amazing to help ground my energy, it really binds this whole spell and brings me back into myself if that makes sense.

-Bay Leaves- I use this specially in this bath to ward off the evil eye and from every day haters lol, everyone has them and bay is THAT herb to fix that.

-Motherwort- I only use the smallest bit of this, the spirit of this herb seems super strong!

I like making this bath a few batches at a time so I can grab them and go! Keep them on your altar to charge if you can an added boost! I hope you guys like this bath if you have time to try it out, and if you do and add anything else let me know I’d love to try it out!

Comments

I love this recipe- it’s very relaxing

Rhonda W

I love this blend! Have done two baths with it so far and after each one I feel so relaxed and have the best nights sleep. I also pair it with using your Sleep Tight oil

Maya H


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