Good afternoon everyone! Today I’m going to be starting a new shadow work series! You can pick and choose any you’d like to do, or none at all because I’m one to avoid shadow work too lol, don’t push it off for too long though.🤍
My favorite way to perform “at home” shadow work is through journaling. I say at home because I am a huge advocate of shadow work being done with a therapist, sometimes the topics you face during your shadow work can be really taxing emotionally and having a professionals help can be really amazing. Now when I’m at home I usually shower and meditate, sit with my favorite tea and pull with the Dark Mirror Oracle Deck and start.
Today our topic is addiction- Addiction and attachment are really tricky, it’s hard because a lot of the time when you think of an addiction your head goes to extremes and it doesn’t always have to be that way. An addiction can be pulling the same question every single day with your tarot deck regardless of what spirit has to say, or spending too much money online, time on your phone ect.
Ask yourself today, what things do you struggle with in terms of attachment, why do you feel so dream towards those things?
How do you feel when you do it/them, and how do you feel when you don’t/can’t?
If you feel called to it write a journal prompt on it!
Blessed be,
Anastasia 🤍🌙
Meghan Miller
2020-09-01 02:12:25 +0000 UTCAnastasiaMoon
2020-08-30 01:11:18 +0000 UTCNichelle
2020-08-30 01:09:32 +0000 UTC