NokiMo
The Zombae
The Zombae

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Tuesday Night

Is dedicated to arms and back....rip me

Tuesday Night Tuesday Night

Comments

Always listen to your body. Trying to "push through" is how we get hurt.

Brad Hartman

Wc

April Hedlund

Doing my best!

Abadon

Oh lawd I actually decreased last night a little bit, just felt very tired

Abadon

Thank you!

Abadon

Definitely and putting in the hard work

Adam Mapes

I feel that....im about to start my workout......and today is the first day of increasing the weight I use.

Brad Hartman

Keep up the awesome work.

April Hedlund


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